Holistic Health, Paleo and Keto Food Blog, DIY

Keto Snickers Rice Krispie Treats

These keto rice krispies are exactly what I needed to curb my sweet tooth when some serious cravings hit.. I used High Key protein krispies to give these babies a classic rice krispie treat flavor.. and they’re packed with protein.. oh.. and NO NET CARBS!! What?!?!

This recipe was completely made on a whim.. I had no idea that it would really work.. and believe me.. it’s truly amazing! I didn’t even need to use marshmallow.. I used Lily’s white chocolate chips.. YUP! You can find them here!

This recipe will easily serve 12-18 people, but if you’re anything like our house.. they’ll be devoured in 2 days by 4 people. If you aren’t doing a keto, you can absolutely make these treats with the regular sugar-filled versions of the ingredients that I list. It will work just as well!

Special thanks to High Key for providing the cereal for this recipe! I love them so much!

Keto Snickers Rice Krispie Treats

Elizah Taylor
A delicious, low-carb and sugar-free dessert for the entire family!
5 from 1 vote
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Dessert
Cuisine American
Servings 16
Calories 235 kcal

Equipment

  • Double boiler or microwave safe bowls

Ingredients
  

Instructions
 

  • Prepare an 8×8" pan with parchment paper. Do not skip the parchment paper!
  • In a double boiler or heat proof boil, melt ½ cup peanut butter and white chocolate chips together in 30 second increments if using a microwave.
  • When the peanut butter mixture is done being melted, add protein krispies and combine with a rubber spatula. Add the rice krispies to pan and pat down with the spatula.
  • Mix remaining 1/2 cup peanut butter with the caramel syrup. Spread to add on top of the rice krispie treats
  • Sprinkle with peanuts, optional
  • Melt the milk chocolate bar in a microwave-proof bowl or double boiler. Pour over top of the treats.
  • Refrigerate treats until ready to eat!

Notes

**Please note, I have already calculated the net carbs per square, which is 3**

Nutrition

Serving: 1squareCalories: 235kcalCarbohydrates: 3gProtein: 5gFat: 21gFiber: 3g
Keyword dessert, gluten-free, grain-free, keto, keto desserts, low-carb, recipes, rice krispie treats, snickers rice krispie treats, sugar-free
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