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–+ servings
Elizah Taylor

Keto Magic Cookie Bars

5 from 2 votes
Keto Magic Bars. Yummy shortbread topped with sweetened condensed milk, sugar-free chocolate chips, walnuts, and coconut flakes.
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Prep Time 30 minutes
Cook Time 25 minutes
Total Time 55 minutes
Servings: 16
Course: Dessert
Cuisine: Dessert
Calories: 161
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Condensed Milk
  • 2 cups half & half or full-fat canned coconut milk
  • ½ cup granular erythritol
  • 2 tbsp butter or coconut oil
  • 1 tsp vanilla extract
Shortbread
Topping

Equipment

  • 8x8" pan
  • Parchment paper

Method
 

Keto Sweetened Condensed Milk
  1. In a heavy bottomed pot over medium heat, add half and half, erythritol, and butter.
  2. Continue whisking often, scraping down sides.
  3. When milk has been cut into half and has thickened, remove from heat. This will take anywhere between 20-35 minutes. Add vanilla and stir.
  4. Let condensed cool at room temperature for recipe, or store in refrigerator for later use.
Shortbread
  1. Preheat oven to 350° and line 8x8" pan with parchment paper.
  2. In a medium bowl, mix together almond flour, coconut flour, melted butter, vanilla, salt, and caramel syrup.
  3. When shortbread dough is combined, pour dough out onto the pan and press down with rubber spatula or use your hands to evenly spread dough.
  4. Mix together all topping ingredients in a bowl, not including the condensed milk.
  5. Pour topping ingredients over shortbread, then add the condensed milk over-top. Try to coat it as evenly as possible with the condensed milk.
  6. Bake bars for 18-25 minutes, or until the top is bubbly and golden brown.
  7. Cool entirely before serving.

Nutrition

Serving: 1gCalories: 161kcalCarbohydrates: 3.6gProtein: 5gFat: 16gFiber: 6gSugar: 2g

Notes

**Please note, I have already calculated the net carbs of the recipe. Do not subtract dietary fiber. The net carbs are 3.6 per bar.**
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