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Keto Double Chocolate Donuts
Elizah Taylor
A delicious keto alternative to your favorite chocolate donuts!
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Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Course
Breakfast, Dessert
Cuisine
American
Servings
8
Calories
201
kcal
Equipment
Wilton Donut
Ingredients
1x
2x
3x
Ingredients:
1/4
cup
coconut flour
1/4
cup
good quality cocoa powder
1/4
teaspoon
sea salt
1/4
teaspoon
baking soda
1
teaspoon
vanilla extract
4
eggs
room temperature
1/2
cup
coconut oil or butter
melted but cooled slightly
1
teaspoon
lemon juice
my secret ingredient
1/4
cup
choco-zero maple syrup
purchase here for keto , maple syrup, or honey (for paleo)
2
tablespoons
butter
1/4
cup
whole milk or full fat canned cococnut milk
4
ounces
Lily's chocolate chips
for keto or semi-sweet chocolate chips (for paleo)
Instructions
Preheat oven to 350° and spray a Wilton Donut pan with coconut oil or spray.
In a large food processor, combine all ingredients and blend until batter is smooth.
Pour batter so it fills about 75% of each donut mold.
Jiggle pan around a bit to even off the batter and bake in oven for about 9-13 minutes, until a toothpick comes out clean.
Remove from oven and let sit for 30 seconds. Quickly flip onto a cooling rack and cool for 30 minutes before frosting.
Pour chocolate chips in a medium-large heat proof bowl.
In a heavy bottom medium sauce pan, heat milk and butter until butter has melted.
Allow milk to barely simmer for 2-3 minutes. Do not allow the milk to boil or it will burn.
Pour milk over chocolate so chocolate is covered and let sit for 4-5 minutes.
After the time is up, stir chocolate and milk mixture until smooth.
Dip donuts in the ganache and enjoy!
Nutrition
Serving:
1
donut
Calories:
201
kcal
Carbohydrates:
5
g
Protein:
4
g
Fat:
19
g
Saturated Fat:
1
g
Cholesterol:
82
mg
Sodium:
150
mg
Potassium:
35
mg
Fiber:
2
g
Sugar:
1
g
Vitamin A:
119
IU
Vitamin C:
1
mg
Calcium:
17
mg
Iron:
1
mg
Keyword
chocolate donuts, donuts, keto, keto donuts, keto salted caramel cheesecake brownies, keto, gluten-free, low-carb, sugar-free, quick, easy, cheesecake, brownies, low-carb, paleo, sugar-free donuts
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