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Holistic Health, Paleo and Keto Food Blog, DIY

3-Ingredient Healthy Homemade Strawberry Milk

January 4, 2023

Hey guys! Happy New Year!

We all have been a bit out of sorts from Christmas. Routines are all flipped around and we are slowly getting cleaned up and back into a routine with the kids back in school today.

Christmas was so wonderful this year, but full of sugar and then a stomach bug after it all. I’m really trying to get the kids back into the swing of their normal diets. I had some fresh strawberries in my refrigerator that were about to go if left another day, so I thought I’d blend up a quick “treat” for the kiddos.

Did you know that the strawberry milk they serve kids at school contains up to 20 grams of sugar PER cup? It also contains Red-40.. gross! Red-40 is linked to behavioral issues including difficulty learning.. yet they serve it in the lunch room. So sad.

My 3-Ingredient Strawberry Milk has none of that crap and the kids LOVE it. Oh, the best part? It takes less than a minute! 🙂

3-Ingredient Healthy Strawberry Milk

Ditch your kid's regular strawberry milk that's filled with preservatives, sugar, and artificial colors for a natural and healthy alternatives with only 3 ingredients.
Print Recipe Pin Recipe
2 minutes mins
Total Time 2 minutes mins
Course Breakfast, Drinks
Servings 0

Equipment

  • Blender

Ingredients
  

  • 2 Cups Organic Whole Milk
  • 1 Cup Fresh Strawberries
  • 2 tbsp Honey Local and raw is best

Instructions
 

  • Blend all ingredients into a high-speed blender. Strain if desired. Serve cold!
Keyword breakfast, healthy strawberry milk, kids breakfast, kids strawberry milk, milkshake, strawberry milk
Did you try this? Please snap a photo for me!Tag @thewholesomefoodie or tag #thewholesomefoodie on instagram!

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Elizah Munroe-Taylor

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