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Holistic Health, Paleo and Keto Food Blog, DIY

Single Serve Pumpkin Pie!

March 15, 2014

I don’t know about you, but sometimes after the Holidays I miss pumpkin desserts.. Am I crazy? I guess I didn’t over-do it with the pumpkin this season! This dish is best served warm with some coconut whipped cream or organic whipped cream. If you don’t have a microwave or don’t use one, try baking this in the oven in a ramekin at 350 for about 15 minutes.

(paleo, vegetarian, gluten free)
Serves 1

Ingredients
  • 3 tablespoons almond meal or coconut flour
  • 2 tablespoons melted coconut oil or melted butter
  • 1 egg
  • 1/2 cup pumpkin puree
  • 1 1/2 teaspoons pumpkin pie spice
  • 1 tablespoon honey or maple syrup
  • 1 1/2 teaspoons vanilla extract
  • Pinch of sea salt
  • 1/2 teaspoon baking powder
Process:
1.  Mix all ingredients thoroughly in a small bowl.
2.  Place ingredients in a greased mug and microwave on high for 2 minutes.
3. Top with whipped cream and enjoy!

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Elizah Munroe-Taylor

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